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Hi, we are Dale and Heather Aceron, and this is The Quick and Dirty Marriage. Through our own struggles and victories over the past 20 years of being married together, we are here to show you some simple steps in getting your relationship pointed back in the right direction.

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Nov 29, 2019

Heath of the Heart Series

Part 2 - Hurt and Anger

Anger is a symptom of hurt that lives deep inside of you. Without addressing your past hurts, you will continually hurt your spouse, even for the smallest of things. So how then do you overcome this destructive behavior?

Follow the following Four Step Process

  1. 1)...

Nov 15, 2019


Maybe, just maybe, the reason you and your spouse feel disconnected is the amount of guilt and shame that's come in between you two. But what do you do to overcome the gap?


Nov 6, 2019

We've been away for about 8 months without a single Podcast Episode and now we're back! But where the heck dd we go? This Episode is a summary of where we've been and what's next with the Quick and Dirty Marriage Podcast.

Mar 18, 2019

Bad Habits

We do this all the time. THINK. And it's a bad habit when it comes to relationships. 

  • We think we know what they want
  • We think they know how we feel
  • We think, "Of course he knows what to do"

And that's a bad habit and it leads to too many problems.

Stop Thinking

Have you ever wanted to be intimate with your...

Mar 14, 2019

It's Tough

Breaking up with your Ex and then trying to live your life afterward. Especially when the relationship wasn't ideal towards the end. Dealing with pain, regret and most of all hurt.

So what do you do? How do you 'get over' them?

  • Severe the Toxic Relationship
  • Surround yourself with people who love...